Musical Theater class explores the art of Singing, Dancing and Acting. This class will introduce students to musicals through challenging choreography, vocal exercises, and acting skills to prepare them for the stage.
A slow-paced class that includes both floor and standing stretches. Expand your movement range while gaining confidence, balance and improved body alignment. The Pilates Method helps to lengthen and strengthen muscles while building a uniformly developed body. Pilates focuses on core strength-abdominals, gluteals, inner thighs-and practices moving from the "inside out." It helps with posture, body alignment, breathing, control, balance, flow and strength. The mind works with the body to help realign movement patterns, and to work muscles properly and efficiently. Students gain a kinesthetic awareness of their own bodies so that they can integrate the ideas learned in class into their daily lives.
